{"product_id":"9781840247237","title":"50 Things You Can Do Today to Manage Insomnia","description":"\u003ch3\u003eAuthor:  Green, Wendy \u003c\/h3\u003e\u003ch4\u003eMedicine\u003c\/h4\u003e\u003ch5\u003ePublished on 2 February 2009 by Summersdale Publishers in the United Kingdom as part of 'the 50 Things' series.\u003cbr\u003e\u003cbr\u003ePaperback | 128 pages\u003cbr\u003e199 x 130 | 130g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGood quality sleep is vital for well-being, yet one in ten adults in the UK experience sleep problems at some point in their lives, affecting mood and general health. Are you one of them? * Discover how your night-time routine can aid restful sleep* Make your bedroom conducive to sleep* Choose beneficial foods and supplements\u003c\/p\u003e","brand":"Cobham Bookshop","offers":[{"title":"Default Title","offer_id":55491372679554,"sku":"9781840247237","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/4567\/2367\/files\/9781840247237.jpg?v=1753745419","url":"https:\/\/www.cobhambooks.live\/products\/9781840247237","provider":"Cobham Books ","version":"1.0","type":"link"}