{"product_id":"9780241688861","title":"How to Prevent Dementia : An Expert’s Guide to Long-Term Brain Health","description":"\u003ch3\u003eAuthor:  Restak, Richard \u003c\/h3\u003e\u003ch4\u003eReference, information \u0026amp; interdisciplinary subjects\u003c\/h4\u003e\u003ch5\u003ePublished on 11 January 2024 by Penguin Books Ltd (Penguin Life) in the United Kingdom.\u003cbr\u003e\u003cbr\u003ePaperback | 224 pages\u003cbr\u003e151 x 234 x 19 | 278g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe comprehensive guide to preventing Alzheimer's and other thinking disorders, from the leading authority and bestselling author of The Complete Guide to Memory, Dr Richard Restak.\u003c\/p\u003e\u003cp\u003eAccording to the WHO, Alzheimer’s ranks as the seventh leading cause of death globally. By 2050, or earlier in the absence of a breakthrough, the number of people aged 65 and older with Alzheimer’s is projected to reach 12.7 million people.\u003c\/p\u003e\u003cp\u003eBut the more you know about dementia, the more tools you’ll have to prevent or delay its onset – and the more thoughtfully you’ll be able to understand and interact with loved ones living with the condition.\u003c\/p\u003e\u003cp\u003eIn How to Prevent Dementia, top neurologist Dr Richard Restak arms us with practical advice for how to reduce the risk factors - from better sleep, diet, regular exercise and physical activity to the importance of maintaining social networks and intellectual stimulation, as well as the advantages and disadvantages of new medicines.\u003c\/p\u003e\u003cp\u003eDementias exist on a continuum and by understanding the steps we can take to lessen the odds of developing disease, the illness becomes less anxiety-inducing to comprehend, and we change our understanding of thinking, forever.\u003c\/p\u003e","brand":"Cobham Bookshop","offers":[{"title":"Default Title","offer_id":55491376054658,"sku":"9780241688861","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0569\/4567\/2367\/files\/9780241688861.jpg?v=1753745526","url":"https:\/\/www.cobhambooks.live\/products\/9780241688861","provider":"Cobham Books ","version":"1.0","type":"link"}